My friend Maryann posted a great blog on “Loving the Scale” yesterday and I think it is worth sharing!
… it occurred to me this morning that there are an awful lot of people out there sweating their weekly weigh-in (or not weighing in at all). I see lots of posts like… “I weigh in tomorrow morning. I don’t think it’s going to be good.” or…. “I’m not sure how my weigh-in will go tomorrow.” But…. why? …
Click to read more on her blog! She further gives you ways to think about why you shouldn’t fear the scale so much, but rather embrace it. You should subscribe to her–she’s an awesome no-nonsense Lifetimer at Goal with motivation and truth.