Get Body Back to Normal!

So these past few days have been the epitome of what a holiday should be… Lots of sleep, lots of watching Christmas movies with my family, lots of playing together, plenty of reading and video games, and of course, lots and lots and lots of food.

And that’s no exaggeration. I feel like my stomach lining has extended twice over to help accommodate the pounds of food I have ingested since Thursday (the day that I coincidentally hit my happy weight again).

When food is that delicious, it is super hard to put down the fork. Am I right or am I right? Nearly everything I ate was delicious (especially the candied yams), that is, except the blander than parchment alfredo I ordered at Applebee’s (it needs a warning label it’s that bad–blech!).

But since the most dangerous part of the holidays are over, it’s time to GBB2N! Or in lamens terms: Get Body Back To Normal. I know it’s ridiculously long, but I feel like being ridiculous in my self-motivation to return my stomach lining to its original size, return to my fitness routine, and last but certainly not least, return to my happy weight that I just hit last week! I want it back!! ;)

In a way, I’m doing a cleanse just for this week to degunkify the innards. Stick to fruits, veggies, lean protein and stay away from processed and artificial stuff. Still debating if I should avoid coffee though… that’s a tough call to make at the moment. Thoughts? Green and white tea for me for now!

It helps that I have loads of activity planned for this week too and I couldn’t be more stoked about it.

  • Wednesday (today) – Zumba
  • Thursday – Dance Trance (first time try!)
  • Friday – Hopefully Zumba
  • Saturday – Pole Fitness and Zumba
  • Sunday – 2 hrs of Zumba
  • Monday – Zumba

No waiting until after the New Year to get back with the program… so who’s with me? :)

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